Services
What I offer
Virtual Appointments
In our busy lives, self-care often gets overlooked. To help you prioritize your well-being, I offer virtual appointments that fit into your schedule, allowing you to engage in sessions from the comfort of your own home. My goal is to create a serene environment where you can focus on your peace and tranquility without adding extra stress to your day.
Anxiety and Depression
Stress Management
Building Self Esteem
Christian Counseling
Grief/Trauma/PTSD
EMDR (Eye Movement Desensitization Reprocessing)
College Students
Adjustment and Life Transitions
Divorce, remarriage, blended families
Personal Development and Self-Care
Women’s Issues (Postpartum, Attachment, Perinatal, etc.)
EMDR Therapy
I offer EMDR therapy to help heal past traumas that can affect your present life. This cutting-edge treatment has transformed many lives, and at Abundant Joy Counseling, your mental well-being is my top priority.
Uniqueness of EMDR Therapy
EMDR therapy taps into the brain's natural healing, helping process unresolved trauma. Through bilateral stimulation, it transforms distressing memories into more positive beliefs, offering relief and a renewed sense of self.
Check out the video below!
CBT Therapy
At Abundant Joy Counseling, I provide Cognitive Behavioral Therapy (CBT), a proven method that helps you identify and change negative thought patterns, leading to a happier and more fulfilling life.
Uniqueness of CBT Therapy
CBT focuses on changing current thought patterns and offers practical strategies to manage mental health challenges. It equips clients with lasting coping tools to navigate difficult situations even after therapy ends.