Anxiety and Worry

Anxiety can be overwhelming, but God desires peace for us. Philippians 4:6-7 urges us to bring our worries to Him for peace. Therapy helps identify anxiety triggers and develop coping strategies, while faith allows us to trust in God's promises.

Using tools like CBT, therapy challenges anxious thoughts and aligns them with God's truth. Isaiah 41:10 reminds us not to fear, for God is with us. Therapy offers a safe space to heal and reclaim joy, supported by faith and community.